For those of you who don't know, I have been on a "health kick" for 4 months to the date, and I have lost 31 pounds. It is so exciting. Yes, I still eat what I want, but I try not to over do it, and I also go walking, 5 miles everyday but Sunday. When I first started I weighed 198. I now weigh 167 and am trying to reach a goal weight of 150, but I would like to weigh 135, because that would be considered healthy for my height. Like I posted on the diet blog, it's not so much on how I look, but to be healthy. I had been getting chest, leg, and back pains, my toes were starting to get a numb feeling and I also had a pinched nerve. I say had, because I no longer feel those pains. Thank God. So here's to a new me! But all for the Glory of God.
David, Johnny, Mikey
John, Diana, Mikey, David
Melinda and David
Big John, Bro.Howard, Juan
Bro.Mark and Ms.Kim
Averie, Laura, Luke, Mikey,Logan, Toby, David, Anmaree
Jay (Sal) at Wallbangers
7 comments:
congrats D! i read your diet blog but didnt comment. so ill do it here.
way to go!
:-)
Awe D I'm so happy for you. I know I don't tell you often but you look great. I know you can hit the 150 in no time. So 135 here D comes.
I listen to that part from the song "Rockstar" by Nickelback .
"We'll all stay skinny cause we just wont eat"
I dont diet .. I just dont eat ... I know its bad but who cares... I guess thats why Im always popping aspirins cause I always have headaches.
dont even flinch when you hit 150 .. just keep doing what your doing , 135 will come right around. BTW .. what the ???? is a Heath ?
she said heaLth not heath.
LOL, @ ROB HEATH, HEATH BAR,
I'm so happy for you DeeDee!! That is an awesome accompishment! Keep going going gone!! Say "ADIOS" to those unwanted pounds!
Congrats!!!!
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